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[스크랩] 참치계란주먹밥 & 햄주먹밥

사랑의 천사 2010. 12. 4. 02:29

<DIV> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1519 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/171A5C0C4CA501DD29" width=500 actualwidth="500" id="A_171A5C0C4CA501DD290D0B" id="A_171A5C0C4CA501DD290D0B"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">참치 2큰술, 당근 40g, 양파 1/4, 파 1/2대, 햄 30g</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">참치는 기름을 빼고 준비해 주세요.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">햄은 햄스시를 만들고 남은 자투리를 넣어 주세요.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1732 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/151A5C0C4CA501DD2A" width=500 actualwidth="500" id="A_151A5C0C4CA501DD2AA5AC" id="A_151A5C0C4CA501DD2AA5AC"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">햄, 파, 양파, 당근을 잘게 썹니다.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7205 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/161A5C0C4CA501DD2B" width=500 actualwidth="500" id="A_161A5C0C4CA501DD2B7ECC" id="A_161A5C0C4CA501DD2B7ECC"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">그릇에 참치, 햄, 당근, 양파, 파와 계란물 1/2개, 부침가루 2큰술을 넣고 섞어 줍니다.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림">  </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_3534 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/181A5C0C4CA501DE2C" width=500 actualwidth="500" id="A_181A5C0C4CA501DE2C7352" id="A_181A5C0C4CA501DE2C7352"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">팬에 기름을 두르고 햄 크기보다 조금 크게 구워 줍니다.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림">  </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_8592 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/111A5C0C4CA501DF2E" width=500 actualwidth="500" id="A_111A5C0C4CA501DF2E563A" id="A_111A5C0C4CA501DF2E563A"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">밥을 동그랗고 납작하게 만든 다음 참치,계란전을 놓고 김으로 돌려 줍니다.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">(밥은 완전히 식힌 후 랩에 놓고 모양을 잡아 주세요. </SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">손에 묻지 않고 잘 만들어 집니다.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_3519 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/121A5C0C4CA501DF2F" width=500 actualwidth="500" id="A_121A5C0C4CA501DF2F5BED" id="A_121A5C0C4CA501DF2F5BED"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">햄스시 만들기 입니다. </SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">둥근햄 </SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">(햄은 두께 0.5~0.7cm 썰어 줍니다. </SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">햄의 양은 햄스시를 드시고 싶은 만큼 준배해 주세요.) </SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_8927 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/111A5C0C4CA501DF30" width=500 actualwidth="500" id="A_111A5C0C4CA501DF306840" id="A_111A5C0C4CA501DF306840"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">햄을 팬 앞, 뒤로 살짝 구워 줍니다.</SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT size=2><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7725 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/121A5C0C4CA501DF31" width=500 actualwidth="500" id="A_121A5C0C4CA501DF31C107" id="A_121A5C0C4CA501DF31C107"/></FONT></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: Gulim, 굴림">팬에 간장 1큰술, 물엿 1/2큰술, 구워 놓은 햄을 놓고 살짝 조려 줍니다. </SPAN></FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_3911 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/121A5C0C4CA501E032" width=500 actualwidth="500" id="A_121A5C0C4CA501E032D1A8" id="A_121A5C0C4CA501E032D1A8"/></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim, 굴림"> </SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null" color=#4d5135>밥을 햄 크기로 동그랗게 만든 다음 햄을 놓고 김으로 돌려 주시면 끝입니다. </FONT></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135><SPAN style="FONT-FAMILY: 985643_10; FONT-SIZE: 10pt"><FONT color=#4d5135 face=30d9d477928d7d6511556280#9c0a00><SPAN style="FONT-FAMILY: Gulim, 굴림">햄스시 하나 입안 가닥 냠냠~~~OK. </SPAN></FONT></SPAN></FONT></SPAN></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7310 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1911040E4CA5025227" width=550 actualwidth="550" id="A_1911040E4CA50252277245" id="A_1911040E4CA50252277245"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> <BR></P><div class='scrap_memo'><span><b>출처</b> : 당신이 머문자리는 아름답습니다<span></div><div class='scrap_memo'><span><b>글쓴이</b> : 행복한꽃 <span><a href="http://cafe.daum.net/_service/bbs_read?grpid=Z35w&fldid=3tR3&contentval=0022ezzzzzzzzzzzzzzzzzzzzzzzzz" class="d_4F72B3 under" target="_blank">원글보기</a></div><div class='scrap_memo'><span><b>메모</b> : <span></div></div>   <div class="container_postbtn #post_button_group"> <div class="postbtn_like"><script>window.ReactionButtonType = 'reaction'; window.ReactionApiUrl = '//1loveangel1.tistory.com/reaction'; window.ReactionReqBody = { entryId: 1446 }</script> <div class="wrap_btn" id="reaction-1446" data-tistory-react-app="Reaction"></div><div class="wrap_btn wrap_btn_share"><button type="button" class="btn_post sns_btn btn_share" aria-expanded="false" data-thumbnail-url="https://t1.daumcdn.net/tistory_admin/static/images/openGraph/opengraph.png" data-title="[스크랩] 참치계란주먹밥 &amp; 햄주먹밥" data-description=" 참치 2큰술, 당근 40g, 양파 1/4, 파 1/2대, 햄 30g 참치는 기름을 빼고 준비해 주세요. 햄은 햄스시를 만들고 남은 자투리를 넣어 주세요. 햄, 파, 양파, 당근을 잘게 썹니다. 그릇에 참치, 햄, 당근, 양파, 파와 계란물 1/2개, 부침가루 2큰술을 넣고 섞어 줍니다. 팬에 기름을 두르고 햄 크기보다 조금 크게 구.." data-profile-image="https://t1.daumcdn.net/tistory_admin/static/manage/images/r3/default_L.png" data-profile-name="사랑의 천사" data-pc-url="https://1loveangel1.tistory.com/1446" data-relative-pc-url="/1446" data-blog-title="music bank"><span class="ico_postbtn ico_share">공유하기</span></button> <div class="layer_post" id="tistorySnsLayer"></div> </div><div class="wrap_btn wrap_btn_etc" data-entry-id="1446" data-entry-visibility="public" data-category-visibility="public"><button type="button" class="btn_post btn_etc2" aria-expanded="false"><span class="ico_postbtn ico_etc">게시글 관리</span></button> <div class="layer_post" id="tistoryEtcLayer"></div> </div></div> <button type="button" class="btn_menu_toolbar btn_subscription #subscribe" data-blog-id="5625640" data-url="https://1loveangel1.tistory.com/1446" data-device="web_pc" data-tiara-action-name="구독 버튼_클릭"><em class="txt_state"></em><strong class="txt_tool_id">music bank</strong><span class="img_common_tistory ico_check_type1"></span></button> <div data-tistory-react-app="SupportButton"></div> </div>  <div class="another_category another_category_color_gray"> <h4>'<a href="/category/%EC%A0%95%EB%B3%B4">정보</a> > <a href="/category/%EC%A0%95%EB%B3%B4/%E2%94%83%E2%96%92%E2%96%92%E2%96%92%E2%94%83%EB%A7%9B%EB%82%9C%20%EB%A0%88%EC%8B%9C%ED%94%BC">┃▒▒▒┃맛난 레시피</a>' 카테고리의 다른 글</h4> <table> <tr> <th><a href="/1454">[스크랩] 방학맞은 아이들에게 좋은 조림반찬 4가지</a>  <span>(0)</span></th> <td>2010.12.31</td> </tr> <tr> <th><a href="/1453">[레시피 모음] 요리천사의 584가지 레시피♬</a>  <span>(0)</span></th> <td>2010.12.22</td> </tr> <tr> <th><a href="/1433">[스크랩] 고구마 김치전</a>  <span>(0)</span></th> <td>2010.09.28</td> </tr> <tr> <th><a href="/1403">[스크랩] 문어 버터구이 비빔밥</a>  <span>(0)</span></th> <td>2010.08.18</td> </tr> <tr> <th><a href="/1363">[스크랩] 바지락 칼국수 만드는법</a>  <span>(0)</span></th> <td>2010.07.09</td> </tr> </table> </div>  </div> <div class="related-articles"> <h2><strong>'정보/┃▒▒▒┃맛난 레시피'</strong> Related Articles</h2> <ul> <li> <a href="/1454?category=1191846"> <span class="thum"> </span> <span class="title">[스크랩] 방학맞은 아이들에게 좋은 조림반찬 4가지</span> </a> </li> <li> <a href="/1453?category=1191846"> <span class="thum"> </span> <span class="title">[레시피 모음] 요리천사의 584가지 레시피♬</span> </a> </li> <li> <a href="/1433?category=1191846"> <span class="thum"> </span> <span class="title">[스크랩] 고구마 김치전</span> </a> </li> <li> <a href="/1403?category=1191846"> <span class="thum"> </span> <span class="title">[스크랩] 문어 버터구이 비빔밥</span> </a> </li> </ul> </div> <div data-tistory-react-app="Namecard"></div> </div> </article> <aside id="aside"> <div class="inner"> <div class="sidebar-1">  <div class="posts"> <h2>공지사항</h2> <ul> </ul> </div>  <div class="posts"> <h2>최근 포스트</h2> <ul> </ul> </div> </div> <div class="sidebar-2">  <div class="tags"> <h2>태그</h2> <div class="items"> </div> <a href="/tag" class="more">더보기</a> </div> </div> <div class="sidebar-3">  <div class="search"> <h2>검색</h2> <fieldset> <label for="search" class="screen_out">블로그 내 검색</label> <input id="search" type="text" name="search" value="" placeholder="검색내용을 입력하세요." onkeypress="if (event.keyCode == 13 ) { try { window.location.href = '/search' + '/' + looseURIEncode(document.getElementsByName('search')[0].value); 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